Chicken Salad with Asian Mustard Greens & Tomato

 

Quick, easy and delicious, Chicken Salad made using a store-bought rotisserie chicken can become a versatile base for tasty sandwiches, carb-free salads, veggie-packed grain bowls, pastas, crêpes and much more. Trimming the chicken of all excess fat and skin makes it a healthier alternative, reducing the associated saturated fat and harmful cholesterol. Once trimmed, the chicken can be torn into bite size pieces, then simply tossed with some chopped celery, a dollop of mayonnaise, Dijon mustard and seasoned with a little pepper. Topped with fresh sprouts and chopped tomato, this healthy carb free salad is perfect for a light dinner or alfresco lunch.

Chicken Salad with Asian Mustard Greens & Tomato

Serves 6

1 rotisserie chicken, trimmed of skin and fat

4 ribs celery

1/4 cup mayonnaise

1 tbsp Dijon mustard

Maldon salt and fresh cracked white or black pepper

1 package Spicy Mustard Medley, such as Good Leaf 

12 cherry tomatoes, cut in half

Trim the chicken of all the skin and excess fat, then tear into bite size pieces and set aside in a large bowl. Finely dice the celery and add to the chicken. Mix in the mayonnaise, mustard and mix well to combine. Taste, then season as desired.

To serve, spoon about a cup of the chicken salad onto each plate and top with Asian mustard greens or alfalfa sprouts, and garnish with sliced tomatoes.