Plant-Based Cookbook by Canadian Angela Liddon
A self-trained chef and food photographer, Angela Liddon has spent years perfecting the art of plant-based cooking, creating inventive and delicious recipes that have brought her devoted fans world wide
Curried Lentil Soup
Makes 5 cups
Recipe courtesy of 'Oh She Glows Everyday'
2 tbsp olive oil
1 1/2 cups chopped onion, about 1 medium onion
1 large carrot, chopped
2 large garlic cloves, finely chopped
1 celery stalk, chopped
2 tbsp curry powder
1 cup uncooked green lentils, rinsed and picked over
4 cups vegetable stock, or water
1 tbsp fresh lemon juice
1/2 tsp kosher salt & black pepper, to taste
Heat olive oil in large heavy pot over medium heat. Add the chopped onion, celery, and carrot and sprinkle with salt and pepper. Cook until the onion is translucent, stirring occasionally, about 5 minutes or so. Add the finely chopped garlic and stir until the vegetables are soft but not brown, about 5 minutes longer. Reduce the heat if necessary to avoid burning.
Add the curry powder and combine well to coat the vegetables. Then, add the rinsed uncooked lentils and 4 cups of vegetable stock. Season with a sprinkle of kosher salt and pepper, add the lemon juice, and bring to a boil. Reduce the heat to medium and simmer until the lentils are tender, about 30 minutes.
When the lentils are tender, purée the soup for a minute or so with an immersion blender. Blend completely to create a very thick texture, or only partially for a lighter soup. After processing, season to taste with salt and pepper, if desired. Sprinkle with thinly sliced green onions and serve with lemon wedges, if desired.